UNSEASONED STUFFING CUBES vs COOKING BASE

Nutrition comparison per 100 g serving

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UNSEASONED STUFFING CUBES wins in 7 out of 14 nutrient categories

UNSEASONED STUFFING CUBES: 7 vs COOKING BASE: 3 (4 ties)

Overview

Nutrient	UNSEASONED STUFFING CUBES	COOKING BASE	Winner
Calories	286 cal	412 cal
Protein	10.7 g	5.9 g
Carbs	50 g	5.9 g
Fat	3.6 g	41.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	UNSEASONED STUFFING CUBES	COOKING BASE	Winner
Niacin	3.2 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	14.1 MG

Mineral	UNSEASONED STUFFING CUBES	COOKING BASE	Winner
Calcium, Ca	286 MG	353 MG
Iron, Fe	2.9 MG	2.1 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	536 MG	500 MG

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