UNSEASONED CUBED STUFFING vs TRADITIONAL HERB STUFFING
Nutrition comparison per 100 g serving
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UNSEASONED CUBED STUFFING wins in 8 out of 14 nutrient categories
UNSEASONED CUBED STUFFING: 8
vs
TRADITIONAL HERB STUFFING: 4
(2 ties)
Overview
| Nutrient | UNSEASONED CUBED STUFFING | TRADITIONAL HERB STUFFING | Winner |
|---|---|---|---|
| Calories | 417 cal | 153 cal | |
| Protein | 12.5 g | 4.1 g | |
| Carbs | 75 g | 28.6 g | |
| Fat | 4.2 g | 4.1 g | |
| Fiber | 4.2 g | 4.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSEASONED CUBED STUFFING | TRADITIONAL HERB STUFFING | Winner |
|---|---|---|---|
| Niacin | 4.2 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | UNSEASONED CUBED STUFFING | TRADITIONAL HERB STUFFING | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 20 MG | |
| Iron, Fe | 4.2 MG | 1.8 MG | |
| Potassium, K | 42 MG | 0 MG | |
| Sodium, Na | 833 MG | 418 MG |