UNSALTED VEGETABLE COOKING STOCK vs LOBSTER BISQUE

Nutrition comparison per 100 g serving

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UNSALTED VEGETABLE COOKING STOCK wins in 4 out of 11 nutrient categories

UNSALTED VEGETABLE COOKING STOCK: 4 vs LOBSTER BISQUE: 3 (4 ties)

Overview

Nutrient	UNSALTED VEGETABLE COOKING STOCK	LOBSTER BISQUE	Winner
Calories	10 cal	94 cal
Protein	0 g	2.0 g
Carbs	2.5 g	5.4 g
Fat	0 g	6.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	UNSALTED VEGETABLE COOKING STOCK	LOBSTER BISQUE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	UNSALTED VEGETABLE COOKING STOCK	LOBSTER BISQUE	Winner
Calcium, Ca	0 MG	54 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	42 MG	0 MG
Sodium, Na	88 MG	362 MG

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