UNSALTED TOPS vs DELI-STYLE MULTIGRAIN CRACKERS
Nutrition comparison per 100 g serving
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DELI-STYLE MULTIGRAIN CRACKERS wins in 6 out of 10 nutrient categories
UNSALTED TOPS: 1
vs
DELI-STYLE MULTIGRAIN CRACKERS: 6
(3 ties)
Overview
| Nutrient | UNSALTED TOPS | DELI-STYLE MULTIGRAIN CRACKERS | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 6.7 g | 10 g | |
| Carbs | 80 g | 73.3 g | |
| Fat | 10 g | 10 g | Tie |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | UNSALTED TOPS | DELI-STYLE MULTIGRAIN CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 110 MG | |
| Iron, Fe | 6.7 MG | 2 MG | |
| Potassium, K | 113 MG | 170 MG | |
| Sodium, Na | 367 MG | 667 MG |