UNSALTED TOPS vs REAL THIN CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
UNSALTED TOPS: 4
vs
REAL THIN CRACKERS: 4
(2 ties)
Overview
| Nutrient | UNSALTED TOPS | REAL THIN CRACKERS | Winner |
|---|---|---|---|
| Calories | 400 cal | 467 cal | |
| Protein | 6.7 g | 3.3 g | |
| Carbs | 80 g | 70 g | |
| Fat | 10 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | UNSALTED TOPS | REAL THIN CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 213 MG | |
| Iron, Fe | 6.7 MG | 3.3 MG | |
| Potassium, K | 113 MG | 150 MG | |
| Sodium, Na | 367 MG | 800 MG |