UNSALTED TOPS SNACKERS vs POTATO CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
UNSALTED TOPS SNACKERS: 4
vs
POTATO CHIPS: 4
(2 ties)
Overview
| Nutrient | UNSALTED TOPS SNACKERS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 535 cal | |
| Protein | 6.3 g | 4.7 g | |
| Carbs | 62.5 g | 51.2 g | |
| Fat | 28.1 g | 34.9 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSALTED TOPS SNACKERS | POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14 MG |
Minerals
| Mineral | UNSALTED TOPS SNACKERS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.5 MG | 1.7 MG | |
| Sodium, Na | 188 MG | 581 MG |