UNSALTED TOPS SALTINE CRACKERS vs EVERYTHING FLATBREADS GOOD GRAINS CRACKERS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 8 nutrient categories
UNSALTED TOPS SALTINE CRACKERS: 3
vs
EVERYTHING FLATBREADS GOOD GRAINS CRACKERS: 3
(2 ties)
Overview
| Nutrient | UNSALTED TOPS SALTINE CRACKERS | EVERYTHING FLATBREADS GOOD GRAINS CRACKERS | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 6.7 g | 8 g | |
| Carbs | 73.3 g | 80 g | |
| Fat | 10 g | 8 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | UNSALTED TOPS SALTINE CRACKERS | EVERYTHING FLATBREADS GOOD GRAINS CRACKERS | Winner |
|---|---|---|---|
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 567 MG | 720 MG |