UNSALTED TOPS CRACKERS vs LOUCKS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
UNSALTED TOPS CRACKERS: 4
vs
LOUCKS: 4
(3 ties)
Overview
| Nutrient | UNSALTED TOPS CRACKERS | LOUCKS | Winner |
|---|---|---|---|
| Calories | 500 cal | 525 cal | |
| Protein | 6.3 g | 12.5 g | |
| Carbs | 62.5 g | 50 g | |
| Fat | 25 g | 30 g | |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSALTED TOPS CRACKERS | LOUCKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNSALTED TOPS CRACKERS | LOUCKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 3.1 MG | 2.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 250 MG | 112 MG |