UNSALTED TOPS vs VEGETABLE SNACKER CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
UNSALTED TOPS wins in 4 out of 10 nutrient categories
UNSALTED TOPS: 4
vs
VEGETABLE SNACKER CRACKERS: 3
(3 ties)
Overview
| Nutrient | UNSALTED TOPS | VEGETABLE SNACKER CRACKERS | Winner |
|---|---|---|---|
| Calories | 467 cal | 500 cal | |
| Protein | 6.7 g | 6.3 g | |
| Carbs | 73.3 g | 68.8 g | |
| Fat | 10 g | 21.9 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | UNSALTED TOPS | VEGETABLE SNACKER CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.8 MG | 3.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 833 MG | 938 MG |