UNSALTED TOP CRACKERS vs SALTINE CRACKERS
Nutrition comparison per 100 g serving
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SALTINE CRACKERS wins in 2 out of 10 nutrient categories
UNSALTED TOP CRACKERS: 0
vs
SALTINE CRACKERS: 2
(8 ties)
Overview
| Nutrient | UNSALTED TOP CRACKERS | SALTINE CRACKERS | Winner |
|---|---|---|---|
| Calories | 467 cal | 400 cal | |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 73.3 g | 73.3 g | Tie |
| Fat | 10 g | 10 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | UNSALTED TOP CRACKERS | SALTINE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 13 MG | Tie |
| Iron, Fe | 6.7 MG | 6.7 MG | Tie |
| Potassium, K | 107 MG | 107 MG | Tie |
| Sodium, Na | 400 MG | 900 MG |