UNSALTED SLICED ALMONDS vs DOUBLE DIPPED PEANUTS

Nutrition comparison per 100 g serving

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DOUBLE DIPPED PEANUTS wins in 6 out of 10 nutrient categories

UNSALTED SLICED ALMONDS: 3 vs DOUBLE DIPPED PEANUTS: 6 (1 ties)

Overview

Nutrient	UNSALTED SLICED ALMONDS	DOUBLE DIPPED PEANUTS	Winner
Calories	0 cal	467 cal
Protein	0 g	6.7 g
Carbs	0 g	46.7 g
Fat	0 g	43.3 g
Fiber	0 g	6.7 g
Sugar	0 g	0 g	Tie

Mineral	UNSALTED SLICED ALMONDS	DOUBLE DIPPED PEANUTS	Winner
Calcium, Ca	0 MG	107 MG
Iron, Fe	0 MG	3.3 MG
Potassium, K	0 MG	300 MG
Sodium, Na	0 MG	67 MG

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