UNSALTED ROASTED PEANUTS vs JAVA BLEND ALMONDS

Nutrition comparison per 100 g serving

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JAVA BLEND ALMONDS wins in 5 out of 9 nutrient categories

UNSALTED ROASTED PEANUTS: 3 vs JAVA BLEND ALMONDS: 5 (1 ties)

Overview

Nutrient	UNSALTED ROASTED PEANUTS	JAVA BLEND ALMONDS	Winner
Calories	0 cal	500 cal
Protein	0 g	10 g
Carbs	0 g	46.7 g
Fat	0 g	33.3 g
Fiber	0 g	6.7 g
Sugar	0 g	0 g	Tie

Mineral	UNSALTED ROASTED PEANUTS	JAVA BLEND ALMONDS	Winner
Calcium, Ca	0 MG	167 MG
Iron, Fe	0 MG	3.3 MG
Sodium, Na	0 MG	33 MG

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