UNSALTED ROASTED PEANUTS vs BANANA BALLS
Nutrition comparison per 100 g serving
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UNSALTED ROASTED PEANUTS wins in 6 out of 11 nutrient categories
UNSALTED ROASTED PEANUTS: 6
vs
BANANA BALLS: 4
(1 ties)
Overview
| Nutrient | UNSALTED ROASTED PEANUTS | BANANA BALLS | Winner |
|---|---|---|---|
| Calories | 567 cal | 332 cal | |
| Protein | 26.7 g | 7.0 g | |
| Carbs | 16.7 g | 63.2 g | |
| Fat | 50 g | 15.8 g | |
| Fiber | 10 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSALTED ROASTED PEANUTS | BANANA BALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | UNSALTED ROASTED PEANUTS | BANANA BALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 2.5 MG | |
| Potassium, K | 700 MG | 0 MG | |
| Sodium, Na | 0 MG | 18 MG |