UNSALTED ROASTED IN SHELL PEANUTS vs JUMBO UNSALTED ROASTED PEANUT

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

UNSALTED ROASTED IN SHELL PEANUTS: 3 vs JUMBO UNSALTED ROASTED PEANUT: 3 (4 ties)

Overview

Nutrient	UNSALTED ROASTED IN SHELL PEANUTS	JUMBO UNSALTED ROASTED PEANUT	Winner
Calories	567 cal	607 cal
Protein	26.7 g	25 g
Carbs	16.7 g	21.4 g
Fat	50 g	46.4 g
Fiber	10 g	10.7 g
Sugar	0 g	0 g	Tie

Vitamin	UNSALTED ROASTED IN SHELL PEANUTS	JUMBO UNSALTED ROASTED PEANUT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	JUMBO UNSALTED ROASTED PEANUT	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	2.6 MG
Sodium, Na	0 MG	Tie

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