UNSALTED ROASTED EXTRA LARGE PEANUTS vs BACKYARD BBQ TRAIL MIX
Nutrition comparison per 100 g serving
Ad 468x60
BACKYARD BBQ TRAIL MIX wins in 7 out of 11 nutrient categories
UNSALTED ROASTED EXTRA LARGE PEANUTS: 3
vs
BACKYARD BBQ TRAIL MIX: 7
(1 ties)
Overview
| Nutrient | UNSALTED ROASTED EXTRA LARGE PEANUTS | BACKYARD BBQ TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 600 cal | 533 cal | |
| Protein | 26.7 g | 16.7 g | |
| Carbs | 16.7 g | 80 g | |
| Fat | 53.3 g | 40 g | |
| Fiber | 10 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSALTED ROASTED EXTRA LARGE PEANUTS | BACKYARD BBQ TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 300 MG |
Minerals
| Mineral | UNSALTED ROASTED EXTRA LARGE PEANUTS | BACKYARD BBQ TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 1.2 MG | 3.6 MG | |
| Potassium, K | 0 MG | 800 MG | |
| Sodium, Na | 0 MG | 633 MG |