UNSALTED PRETZEL vs TORTILLA CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
TORTILLA CHIPS wins in 6 out of 10 nutrient categories
UNSALTED PRETZEL: 3
vs
TORTILLA CHIPS: 6
(1 ties)
Overview
| Nutrient | UNSALTED PRETZEL | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 400 cal | 500 cal | |
| Protein | 10 g | 10.7 g | |
| Carbs | 80 g | 50 g | |
| Fat | 5 g | 25 g | |
| Fiber | 3.3 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSALTED PRETZEL | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | UNSALTED PRETZEL | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0 MG | 5.1 MG | |
| Sodium, Na | 550 MG | 232 MG |