UNSALTED PREMIUM CASHEWS vs SPROUTED GRAIN BITES
Nutrition comparison per 100 g serving
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SPROUTED GRAIN BITES wins in 6 out of 10 nutrient categories
UNSALTED PREMIUM CASHEWS: 2
vs
SPROUTED GRAIN BITES: 6
(2 ties)
Overview
| Nutrient | UNSALTED PREMIUM CASHEWS | SPROUTED GRAIN BITES | Winner |
|---|---|---|---|
| Calories | 588 cal | 481 cal | |
| Protein | 14.7 g | 11.1 g | |
| Carbs | 29.4 g | 55.6 g | |
| Fat | 44.1 g | 25.9 g | |
| Fiber | 2.9 g | 7.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSALTED PREMIUM CASHEWS | SPROUTED GRAIN BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNSALTED PREMIUM CASHEWS | SPROUTED GRAIN BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 148 MG | |
| Iron, Fe | 0 MG | 2.7 MG | |
| Sodium, Na | 0 MG | 111 MG |