UNSALTED PREMIUM CASHEWS vs ALMOND BALLS
Nutrition comparison per 100 g serving
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ALMOND BALLS wins in 4 out of 10 nutrient categories
UNSALTED PREMIUM CASHEWS: 2
vs
ALMOND BALLS: 4
(4 ties)
Overview
| Nutrient | UNSALTED PREMIUM CASHEWS | ALMOND BALLS | Winner |
|---|---|---|---|
| Calories | 588 cal | 500 cal | |
| Protein | 14.7 g | 13.6 g | |
| Carbs | 29.4 g | 50 g | |
| Fat | 44.1 g | 27.3 g | |
| Fiber | 2.9 g | 13.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | UNSALTED PREMIUM CASHEWS | ALMOND BALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 318 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |