UNSALTED POTATO CHIPS vs CORN TWISTEES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
UNSALTED POTATO CHIPS: 3
vs
CORN TWISTEES: 3
(6 ties)
Overview
| Nutrient | UNSALTED POTATO CHIPS | CORN TWISTEES | Winner |
|---|---|---|---|
| Calories | 536 cal | 536 cal | Tie |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 53.6 g | 46.4 g | |
| Fat | 32.1 g | 32.1 g | Tie |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSALTED POTATO CHIPS | CORN TWISTEES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | UNSALTED POTATO CHIPS | CORN TWISTEES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Potassium, K | 1,214 MG | 0 MG | |
| Sodium, Na | 7 MG | 1,214 MG |