UNSALTED PECAN HALVES vs SUPER THIN PRETZELS
Nutrition comparison per 100 g serving
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UNSALTED PECAN HALVES wins in 5 out of 10 nutrient categories
UNSALTED PECAN HALVES: 5
vs
SUPER THIN PRETZELS: 4
(1 ties)
Overview
| Nutrient | UNSALTED PECAN HALVES | SUPER THIN PRETZELS | Winner |
|---|---|---|---|
| Calories | 700 cal | 393 cal | |
| Protein | 10 g | 10.7 g | |
| Carbs | 13.3 g | 82.1 g | |
| Fat | 73.3 g | 3.6 g | |
| Fiber | 10 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | UNSALTED PECAN HALVES | SUPER THIN PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 0 MG | |
| Potassium, K | 417 MG | 0 MG | |
| Sodium, Na | 0 MG | 1,679 MG |