UNSALTED PEANUTS vs SKIPPY

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

UNSALTED PEANUTS: 4 vs SKIPPY: 4 (2 ties)

Overview

Nutrient	UNSALTED PEANUTS	SKIPPY	Winner
Calories	643 cal	533 cal
Protein	25 g	16.7 g
Carbs	17.9 g	43.3 g
Fat	53.6 g	33.3 g
Fiber	7.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	UNSALTED PEANUTS	SKIPPY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	UNSALTED PEANUTS	SKIPPY
Calcium, Ca	0 MG	67 MG
Iron, Fe	1.3 MG	0 MG
Sodium, Na	0 MG	1,000 MG

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