UNSALTED MIXED NUTS vs JOLLY TIME

Nutrition comparison per 100 g serving

Ad 468x60

JOLLY TIME wins in 4 out of 10 nutrient categories

UNSALTED MIXED NUTS: 2 vs JOLLY TIME: 4 (4 ties)

Overview

Nutrient	UNSALTED MIXED NUTS	JOLLY TIME	Winner
Calories	607 cal	333 cal
Protein	21.4 g	12.1 g
Carbs	17.9 g	78.8 g
Fat	57.1 g	3.0 g
Fiber	7.1 g	21.2 g
Sugar	0 g	0 g	Tie

Vitamin	UNSALTED MIXED NUTS	JOLLY TIME	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	JOLLY TIME	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	4.4 MG
Sodium, Na	0 MG	Tie

Ad 728x90