UNSALTED IRISH STYLE BUTTER vs SPREAD VEGETABLE OIL

Nutrition comparison per 100 g serving

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SPREAD VEGETABLE OIL wins in 3 out of 7 nutrient categories

UNSALTED IRISH STYLE BUTTER: 0 vs SPREAD VEGETABLE OIL: 3 (4 ties)

Overview

Nutrient	UNSALTED IRISH STYLE BUTTER	SPREAD VEGETABLE OIL	Winner
Calories	714 cal	357 cal
Protein	0 g	0 g	Tie
Carbs	0 g	0 g	Tie
Fat	85.7 g	42.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	UNSALTED IRISH STYLE BUTTER	SPREAD VEGETABLE OIL	Winner
Sodium, Na	0 MG	714 MG

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