UNSALTED DRY ROASTED ALMONDS vs MOUNTAIN TRAIL MIX
Nutrition comparison per 100 g serving
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MOUNTAIN TRAIL MIX wins in 6 out of 10 nutrient categories
UNSALTED DRY ROASTED ALMONDS: 3
vs
MOUNTAIN TRAIL MIX: 6
(1 ties)
Overview
| Nutrient | UNSALTED DRY ROASTED ALMONDS | MOUNTAIN TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 0 cal | 500 cal | |
| Protein | 0 g | 16.7 g | |
| Carbs | 0 g | 41.7 g | |
| Fat | 0 g | 33.3 g | |
| Fiber | 0 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | UNSALTED DRY ROASTED ALMONDS | MOUNTAIN TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 111 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Potassium, K | 0 MG | 611 MG | |
| Sodium, Na | 0 MG | 236 MG |