UNSALTED CHICKEN BROTH vs BEEF BROTH

Nutrition comparison per 100 g serving

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BEEF BROTH wins in 4 out of 10 nutrient categories

UNSALTED CHICKEN BROTH: 0 vs BEEF BROTH: 4 (6 ties)

Overview

Nutrient	UNSALTED CHICKEN BROTH	BEEF BROTH	Winner
Calories	6 cal	4 cal
Protein	0.4 g	0.8 g
Carbs	0.8 g	0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	UNSALTED CHICKEN BROTH	BEEF BROTH	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	50 MG	238 MG

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