UNSALTED CHICKEN BROTH vs BEEF STOCK
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
UNSALTED CHICKEN BROTH: 2
vs
BEEF STOCK: 2
(7 ties)
Overview
| Nutrient | UNSALTED CHICKEN BROTH | BEEF STOCK | Winner |
|---|---|---|---|
| Calories | 4 cal | 10 cal | |
| Protein | 0.4 g | 1.7 g | |
| Carbs | 0.4 g | 0.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSALTED CHICKEN BROTH | BEEF STOCK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNSALTED CHICKEN BROTH | BEEF STOCK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 47 MG | 208 MG |