UNSALTED ALMONDS & WALNUTS vs CHEDDAR BACON FLAVORED ALMONDS
Nutrition comparison per 100 g serving
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CHEDDAR BACON FLAVORED ALMONDS wins in 5 out of 10 nutrient categories
UNSALTED ALMONDS & WALNUTS: 4
vs
CHEDDAR BACON FLAVORED ALMONDS: 5
(1 ties)
Overview
| Nutrient | UNSALTED ALMONDS & WALNUTS | CHEDDAR BACON FLAVORED ALMONDS | Winner |
|---|---|---|---|
| Calories | 633 cal | 600 cal | |
| Protein | 19.0 g | 20 g | |
| Carbs | 19.0 g | 22.9 g | |
| Fat | 57.0 g | 51.4 g | |
| Fiber | 12.7 g | 11.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | UNSALTED ALMONDS & WALNUTS | CHEDDAR BACON FLAVORED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 190 MG | 266 MG | |
| Iron, Fe | 3.2 MG | 2.9 MG | |
| Potassium, K | 570 MG | 0 MG | |
| Sodium, Na | 0 MG | 429 MG |