UNPEELED APRICOT HALVES vs RED GRAPEFRUIT SECTIONS IN LIGHT SYRUP

Nutrition comparison per 100 g serving

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UNPEELED APRICOT HALVES wins in 6 out of 11 nutrient categories

UNPEELED APRICOT HALVES: 6 vs RED GRAPEFRUIT SECTIONS IN LIGHT SYRUP: 2 (3 ties)

Overview

Nutrient	UNPEELED APRICOT HALVES	RED GRAPEFRUIT SECTIONS IN LIGHT SYRUP	Winner
Calories	48 cal	0 cal
Protein	0.8 g	0 g
Carbs	11.3 g	0 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	UNPEELED APRICOT HALVES	RED GRAPEFRUIT SECTIONS IN LIGHT SYRUP	Winner
Vitamin C, total ascorbic acid	1 MG	0 MG

Mineral	UNPEELED APRICOT HALVES	Winner
Calcium, Ca	16 MG
Iron, Fe	0 MG	Tie
Potassium, K	129 MG
Sodium, Na	28 MG

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