UNPEELED APRICOT HALVES vs MANDARIN ORANGES
Nutrition comparison per 100 g serving
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UNPEELED APRICOT HALVES wins in 5 out of 11 nutrient categories
UNPEELED APRICOT HALVES: 5
vs
MANDARIN ORANGES: 1
(5 ties)
Overview
| Nutrient | UNPEELED APRICOT HALVES | MANDARIN ORANGES | Winner |
|---|---|---|---|
| Calories | 39 cal | 62 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 9.4 g | 15.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNPEELED APRICOT HALVES | MANDARIN ORANGES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | UNPEELED APRICOT HALVES | MANDARIN ORANGES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 9 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 148 MG | 71 MG | |
| Sodium, Na | 16 MG | 0 MG |