UNLEASHED MUFFIN vs SOFT & FLUFFY WHITE BREAD MIX
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
UNLEASHED MUFFIN: 4
vs
SOFT & FLUFFY WHITE BREAD MIX: 4
(2 ties)
Overview
| Nutrient | UNLEASHED MUFFIN | SOFT & FLUFFY WHITE BREAD MIX | Winner |
|---|---|---|---|
| Calories | 403 cal | 381 cal | |
| Protein | 14.9 g | 4.8 g | |
| Carbs | 64.2 g | 81.0 g | |
| Fat | 10.5 g | 0 g | |
| Fiber | 6 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNLEASHED MUFFIN | SOFT & FLUFFY WHITE BREAD MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNLEASHED MUFFIN | SOFT & FLUFFY WHITE BREAD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 224 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 3.4 MG | |
| Sodium, Na | 582 MG | 714 MG |