UNLEASHED MUFFIN vs BREAD CRUMBS
Nutrition comparison per 100 g serving
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UNLEASHED MUFFIN wins in 6 out of 11 nutrient categories
UNLEASHED MUFFIN: 6
vs
BREAD CRUMBS: 2
(3 ties)
Overview
| Nutrient | UNLEASHED MUFFIN | BREAD CRUMBS | Winner |
|---|---|---|---|
| Calories | 385 cal | 367 cal | |
| Protein | 15.4 g | 13.3 g | |
| Carbs | 66.2 g | 73.3 g | |
| Fat | 9.2 g | 3.3 g | |
| Fiber | 9.2 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNLEASHED MUFFIN | BREAD CRUMBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNLEASHED MUFFIN | BREAD CRUMBS | Winner |
|---|---|---|---|
| Calcium, Ca | 231 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 538 MG | 133 MG |