UNIVERSAL BAKERY vs VOORTMAN
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
UNIVERSAL BAKERY: 3
vs
VOORTMAN: 3
(4 ties)
Overview
| Nutrient | UNIVERSAL BAKERY | VOORTMAN | Winner |
|---|---|---|---|
| Calories | 462 cal | 450 cal | |
| Protein | 5.1 g | 5 g | |
| Carbs | 46.2 g | 75 g | |
| Fat | 28.2 g | 17.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNIVERSAL BAKERY | VOORTMAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNIVERSAL BAKERY | VOORTMAN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 1.8 MG | |
| Sodium, Na | 13 MG | 350 MG |