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UNIVERSAL BAKERY vs ITALIAN COOKIE ASSORTMENT

Nutrition comparison per 100 g serving

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UNIVERSAL BAKERY wins in 6 out of 10 nutrient categories
UNIVERSAL BAKERY: 6 vs ITALIAN COOKIE ASSORTMENT: 2 (2 ties)

Overview

Nutrient UNIVERSAL BAKERY ITALIAN COOKIE ASSORTMENT Winner
Calories 412 cal 484 cal
Protein 5.9 g 6.5 g
Carbs 50 g 48.4 g
Fat 20.6 g 30.7 g
Fiber 2.9 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin UNIVERSAL BAKERY ITALIAN COOKIE ASSORTMENT Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral UNIVERSAL BAKERY ITALIAN COOKIE ASSORTMENT Winner
Calcium, Ca 176 MG 32 MG
Iron, Fe 2.1 MG 1.7 MG
Sodium, Na 132 MG 97 MG
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