UNIVERSAL BAKERY vs MUFFINS

Nutrition comparison per 100 g serving

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MUFFINS wins in 4 out of 10 nutrient categories

UNIVERSAL BAKERY: 3 vs MUFFINS: 4 (3 ties)

Overview

Nutrient	UNIVERSAL BAKERY	MUFFINS	Winner
Calories	225 cal	351 cal
Protein	5 g	5.3 g
Carbs	25 g	42.1 g
Fat	11.3 g	19.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	UNIVERSAL BAKERY	MUFFINS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	UNIVERSAL BAKERY	MUFFINS
Calcium, Ca	0 MG	70 MG
Iron, Fe	0.9 MG	1.3 MG
Sodium, Na	88 MG	316 MG

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