UNIVERSAL BAKERY vs MUFFINS

Nutrition comparison per 100 g serving

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UNIVERSAL BAKERY wins in 4 out of 10 nutrient categories

UNIVERSAL BAKERY: 4 vs MUFFINS: 3 (3 ties)

Overview

Nutrient	UNIVERSAL BAKERY	MUFFINS	Winner
Calories	459 cal	389 cal
Protein	5.4 g	5.3 g
Carbs	43.2 g	50.4 g
Fat	29.7 g	20.4 g
Fiber	2.7 g	2.7 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	UNIVERSAL BAKERY	MUFFINS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	UNIVERSAL BAKERY	MUFFINS
Calcium, Ca	162 MG	88 MG
Iron, Fe	2.9 MG	0.6 MG
Sodium, Na	68 MG	150 MG

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