UNIVERSAL BAKERY vs CROISSANT

Nutrition comparison per 100 g serving

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CROISSANT wins in 5 out of 10 nutrient categories

UNIVERSAL BAKERY: 3 vs CROISSANT: 5 (2 ties)

Overview

Nutrient	UNIVERSAL BAKERY	CROISSANT	Winner
Calories	459 cal	345 cal
Protein	5.4 g	8.0 g
Carbs	43.2 g	38.9 g
Fat	29.7 g	16.8 g
Fiber	2.7 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	UNIVERSAL BAKERY	CROISSANT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	UNIVERSAL BAKERY	CROISSANT
Calcium, Ca	162 MG	88 MG
Iron, Fe	2.9 MG	0 MG
Sodium, Na	68 MG	575 MG

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