UNIQUELY ROASTED PREMIUM PEANUTS vs GOURMET ORIGINAL KETTLECORN POPCORN
Nutrition comparison per 100 g serving
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UNIQUELY ROASTED PREMIUM PEANUTS wins in 5 out of 11 nutrient categories
UNIQUELY ROASTED PREMIUM PEANUTS: 5
vs
GOURMET ORIGINAL KETTLECORN POPCORN: 3
(3 ties)
Overview
| Nutrient | UNIQUELY ROASTED PREMIUM PEANUTS | GOURMET ORIGINAL KETTLECORN POPCORN | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 17.9 g | 7.1 g | |
| Carbs | 32.1 g | 78.6 g | |
| Fat | 35.7 g | 17.9 g | |
| Fiber | 7.1 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNIQUELY ROASTED PREMIUM PEANUTS | GOURMET ORIGINAL KETTLECORN POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNIQUELY ROASTED PREMIUM PEANUTS | GOURMET ORIGINAL KETTLECORN POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 4 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 0 MG | 7 MG | |
| Sodium, Na | 643 MG | 446 MG |