UNIQUE vs ORGANIC CRISPY CHICKPEAS ROASTED IN OLIVE OIL
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC CRISPY CHICKPEAS ROASTED IN OLIVE OIL wins in 6 out of 10 nutrient categories
UNIQUE: 2
vs
ORGANIC CRISPY CHICKPEAS ROASTED IN OLIVE OIL: 6
(2 ties)
Overview
| Nutrient | UNIQUE | ORGANIC CRISPY CHICKPEAS ROASTED IN OLIVE OIL | Winner |
|---|---|---|---|
| Calories | 393 cal | 429 cal | |
| Protein | 10.7 g | 21.4 g | |
| Carbs | 78.6 g | 60.7 g | |
| Fat | 7.1 g | 10.7 g | |
| Fiber | 3.6 g | 17.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNIQUE | ORGANIC CRISPY CHICKPEAS ROASTED IN OLIVE OIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | UNIQUE | ORGANIC CRISPY CHICKPEAS ROASTED IN OLIVE OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 6.4 MG | |
| Sodium, Na | 375 MG | 500 MG |