UNIQUE vs TORTILLAS

Nutrition comparison per 100 g serving

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TORTILLAS wins in 7 out of 14 nutrient categories

UNIQUE: 4 vs TORTILLAS: 7 (3 ties)

Overview

Nutrient	UNIQUE	TORTILLAS	Winner
Calories	395 cal	536 cal
Protein	9.3 g	7.1 g
Carbs	76.7 g	67.9 g
Fat	7.0 g	28.6 g
Fiber	2.3 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	UNIQUE	TORTILLAS	Winner
Folate, total	0 UG	114 UG
Niacin	0 MG	4.3 MG
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	UNIQUE	TORTILLAS
Calcium, Ca	0 MG	71 MG
Iron, Fe	1.7 MG	3.9 MG
Sodium, Na	919 MG	607 MG

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