UNIQUE vs QUINOA CLUSTERS

Nutrition comparison per 100 g serving

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QUINOA CLUSTERS wins in 4 out of 10 nutrient categories

UNIQUE: 3 vs QUINOA CLUSTERS: 4 (3 ties)

Overview

Nutrient	UNIQUE	QUINOA CLUSTERS	Winner
Calories	464 cal	429 cal
Protein	7.1 g	10.7 g
Carbs	67.9 g	71.4 g
Fat	17.9 g	12.5 g
Fiber	3.6 g	3.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	UNIQUE	QUINOA CLUSTERS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	UNIQUE	QUINOA CLUSTERS
Calcium, Ca	71 MG	0 MG
Iron, Fe	1.3 MG	2.6 MG
Sodium, Na	1,000 MG	286 MG

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