UNIQUE vs SUPER SEED MIX CASSAVA ROOT CHIPS
Nutrition comparison per 100 g serving
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SUPER SEED MIX CASSAVA ROOT CHIPS wins in 5 out of 12 nutrient categories
UNIQUE: 4
vs
SUPER SEED MIX CASSAVA ROOT CHIPS: 5
(3 ties)
Overview
| Nutrient | UNIQUE | SUPER SEED MIX CASSAVA ROOT CHIPS | Winner |
|---|---|---|---|
| Calories | 393 cal | 500 cal | |
| Protein | 10.7 g | 3.6 g | |
| Carbs | 78.6 g | 71.4 g | |
| Fat | 5.4 g | 25 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNIQUE | SUPER SEED MIX CASSAVA ROOT CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | UNIQUE | SUPER SEED MIX CASSAVA ROOT CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 1.3 MG | 7.1 MG | |
| Potassium, K | 0 MG | 464 MG | |
| Sodium, Na | 964 MG | 357 MG |