UNGRANOLA vs FRIED PORK SKINS
Nutrition comparison per 100 g serving
Ad 468x60
FRIED PORK SKINS wins in 4 out of 9 nutrient categories
UNGRANOLA: 3
vs
FRIED PORK SKINS: 4
(2 ties)
Overview
| Nutrient | UNGRANOLA | FRIED PORK SKINS | Winner |
|---|---|---|---|
| Calories | 571 cal | 571 cal | Tie |
| Protein | 14.3 g | 57.1 g | |
| Carbs | 35.7 g | 0 g | |
| Fat | 46.4 g | 35.7 g | |
| Fiber | 14.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | UNGRANOLA | FRIED PORK SKINS | Winner |
|---|---|---|---|
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 536 MG | 0 MG | |
| Sodium, Na | 268 MG | 1,643 MG |