UNGRANOLA vs CEREAL, STRAWBERRY CREAM

Nutrition comparison per 100 g serving

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CEREAL, STRAWBERRY CREAM wins in 11 out of 19 nutrient categories

UNGRANOLA: 5 vs CEREAL, STRAWBERRY CREAM: 11 (3 ties)

Overview

Nutrient	UNGRANOLA	CEREAL, STRAWBERRY CREAM	Winner
Calories	588 cal	345 cal
Protein	11.8 g	9.1 g
Carbs	32.4 g	81.8 g
Fat	47.1 g	1.8 g
Fiber	11.8 g	10.9 g
Sugar	0 g	0 g	Tie

Vitamin	UNGRANOLA	CEREAL, STRAWBERRY CREAM	Winner
Niacin	0 MG	9.1 MG
Riboflavin	0 MG	0.8 MG
Thiamin	0 MG	1 MG
Vitamin B-12	0 UG	2.7 UG
Vitamin B-6	0 MG	0.9 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	UNGRANOLA	CEREAL, STRAWBERRY CREAM	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.1 MG	29.5 MG
Magnesium, Mg	0 MG	109 MG
Phosphorus, P	0 MG	273 MG
Potassium, K	559 MG	327 MG
Sodium, Na	294 MG	18 MG
Zinc, Zn	0 MG	6.8 MG

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