UNGAR'S GEFILTE FISH vs RAW BAY SCALLOPS
Nutrition comparison per 100 g serving
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RAW BAY SCALLOPS wins in 6 out of 11 nutrient categories
UNGAR'S GEFILTE FISH: 1
vs
RAW BAY SCALLOPS: 6
(4 ties)
Overview
| Nutrient | UNGAR'S GEFILTE FISH | RAW BAY SCALLOPS | Winner |
|---|---|---|---|
| Calories | 135 cal | 98 cal | |
| Protein | 11.5 g | 18.8 g | |
| Carbs | 5.8 g | 1.8 g | |
| Fat | 6.7 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNGAR'S GEFILTE FISH | RAW BAY SCALLOPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNGAR'S GEFILTE FISH | RAW BAY SCALLOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 205 MG | |
| Sodium, Na | 346 MG | 232 MG |