UNFILTERED ORGANIC APPLE JUICE vs COCONUT DRINK

Nutrition comparison per 100 g serving

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COCONUT DRINK wins in 4 out of 11 nutrient categories

UNFILTERED ORGANIC APPLE JUICE: 3 vs COCONUT DRINK: 4 (4 ties)

Overview

Nutrient	UNFILTERED ORGANIC APPLE JUICE	COCONUT DRINK	Winner
Calories	45 cal	33 cal
Protein	0.6 g	0 g
Carbs	12.7 g	7.9 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	UNFILTERED ORGANIC APPLE JUICE	COCONUT DRINK	Winner
Vitamin C, total ascorbic acid	1 MG	12.5 MG

Mineral	UNFILTERED ORGANIC APPLE JUICE	COCONUT DRINK	Winner
Calcium, Ca	0 MG	33 MG
Iron, Fe	0.2 MG	0.2 MG	Tie
Potassium, K	127 MG	0 MG
Sodium, Na	25 MG	15 MG

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