UNFILTERED GINGER BEER vs SODA

Nutrition comparison per 100 g serving

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UNFILTERED GINGER BEER wins in 4 out of 10 nutrient categories

UNFILTERED GINGER BEER: 4 vs SODA: 1 (5 ties)

Overview

Nutrient	UNFILTERED GINGER BEER	SODA	Winner
Calories	45 cal	50 cal
Protein	0 g	0 g	Tie
Carbs	11.2 g	13.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	UNFILTERED GINGER BEER	SODA	Winner
Vitamin C, total ascorbic acid	1 MG	0 MG

Mineral	UNFILTERED GINGER BEER	SODA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.5 MG	0 MG
Sodium, Na	0 MG	10 MG

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