UNFILTERED GINGER BEER vs LEMONADE

Nutrition comparison per 100 g serving

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LEMONADE wins in 6 out of 10 nutrient categories

UNFILTERED GINGER BEER: 1 vs LEMONADE: 6 (3 ties)

Overview

Nutrient	UNFILTERED GINGER BEER	LEMONADE	Winner
Calories	45 cal	42 cal
Protein	0 g	0.4 g
Carbs	11.2 g	9.2 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	UNFILTERED GINGER BEER	LEMONADE	Winner
Vitamin C, total ascorbic acid	1 MG	25 MG

Mineral	UNFILTERED GINGER BEER	LEMONADE	Winner
Calcium, Ca	0 MG	8 MG
Iron, Fe	0.5 MG	0 MG
Sodium, Na	0 MG	0 MG	Tie

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