UNFILTERED APPLE JUICE vs LIGHT APPLE JUICE

Nutrition comparison per 100 g serving

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LIGHT APPLE JUICE wins in 5 out of 10 nutrient categories

UNFILTERED APPLE JUICE: 1 vs LIGHT APPLE JUICE: 5 (4 ties)

Overview

Nutrient	UNFILTERED APPLE JUICE	LIGHT APPLE JUICE	Winner
Calories	51 cal	21 cal
Protein	0 g	0 g	Tie
Carbs	11.8 g	5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	UNFILTERED APPLE JUICE	LIGHT APPLE JUICE	Winner
Vitamin C, total ascorbic acid	0 MG	37.5 MG

Mineral	UNFILTERED APPLE JUICE	LIGHT APPLE JUICE
Iron, Fe	0 MG	0.2 MG
Potassium, K	80 MG	50 MG
Sodium, Na	6 MG	12 MG

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