UNDERWOOD vs BRYAN

Nutrition comparison per 100 g serving

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BRYAN wins in 6 out of 11 nutrient categories

UNDERWOOD: 3 vs BRYAN: 6 (2 ties)

Overview

Nutrient	UNDERWOOD	BRYAN	Winner
Calories	217 cal	286 cal
Protein	13.3 g	14.3 g
Carbs	3.3 g	1.8 g
Fat	16.7 g	25 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	UNDERWOOD	BRYAN	Winner
Vitamin C, total ascorbic acid	0 MG	2.1 MG

Mineral	UNDERWOOD	BRYAN
Calcium, Ca	33 MG	36 MG
Iron, Fe	1.2 MG	0.6 MG
Potassium, K	0 MG	250 MG
Sodium, Na	617 MG	964 MG

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