UNDERWOOD vs SLICED HARD SALAMI

Nutrition comparison per 100 g serving

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UNDERWOOD wins in 5 out of 10 nutrient categories

UNDERWOOD: 5 vs SLICED HARD SALAMI: 2 (3 ties)

Overview

Nutrient	UNDERWOOD	SLICED HARD SALAMI	Winner
Calories	233 cal	393 cal
Protein	16.7 g	21.4 g
Carbs	1.7 g	3.6 g
Fat	16.7 g	35.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	UNDERWOOD	SLICED HARD SALAMI	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	UNDERWOOD	SLICED HARD SALAMI
Calcium, Ca	33 MG	0 MG
Iron, Fe	4.5 MG	1.3 MG
Sodium, Na	750 MG	1,714 MG

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